The Strength & Muscle Building Secrets of Elite Gymnasts Mind Pump Show 6:02 4 years ago 29 232 Скачать Далее
Most effective workout for chest | Bench press 80kg | chest workout | #fitness #gymworkout #music abhishek Srivastava 0:08 2 days ago 628 Скачать Далее
DO THIS To Get a Gymnast Body (Exercises 99% of People Don't Do) Gymnastics Method 8:01 3 days ago 14 500 Скачать Далее
Exactly How To Build a Gymnastics Strength Program in 2021 with Nick Ruddock and Dan Lonsdale SHIFT Movement Science and Gymnastics Education 1:38:27 3 years ago 8 185 Скачать Далее
GYMNASTICS CONDITIONING | Full body, real time workout Leanne Janse Van Rensburg 9:50 3 years ago 227 997 Скачать Далее
Top 12 Typical Gymnast Exercises You NEVER DO! Gymnastics Method 10:58 2 years ago 302 761 Скачать Далее
How Gymnasts BUILD MUSCLE But You Don't... (You're missing out!) Gymnastics Method 10:15 2 years ago 128 268 Скачать Далее
Building Muscles & Strength : How to Build Upper Strength for Gymnastics ehowhealth 1:15 12 years ago 21 732 Скачать Далее
Build BIG BICEPS with NO CURLS (Gymnast Straight-Arm Strength) Gymnastics Method 12:45 2 years ago 883 741 Скачать Далее
Top 5 Gymnast BICEPS Exercises ANYONE Can Do (NO CURLS!) Gymnastics Method 1:01 1 year ago 196 568 Скачать Далее
The Secret to Gymnasts' Massive Arms #shorts #fitness bodybuildbeast 0:58 6 months ago 8 956 295 Скачать Далее
How Gymnasts Build Huge Muscles (JACKED GYMNASTS!) ATHLEAN-X™ 6:03 8 years ago 1 274 000 Скачать Далее
